This solely depends on the person. The two offer different perspectives. Group classes offer the added benefit of being able to learn from one another and build community. Relationships are how we are wired so this aspect plays into our level of growth. 

One:One Coaching is a bit more personal in nature. The added benefit is that it affords the opportunity for a different type of vulnerability. It really just depends on personality.

Course materials are delivered via a platform called Kajabi. Once you register for a course, you create log in credentials. This is done during the onboarding process. Any other material may be disseminated via email but most will be uploaded to the platform for access.

Like anything, this...YOU are a work in progress. As long as you do the work, results should steadily happen. When doing work on ourselves, we must remember that there isn't a destination to be reached or a trophy to be won. We are always and will always be a work in progress. The operative word is WORK. As long as you are working, you are growing.

There is a 3-week money back guarantee that comes with qualifications like not only attending the sessions but being active in them. If there is no work on your end then I can't be held responsible for the lack of progress. 

I operate in integrity and my goal is for everyone to become and live as their very best self so let's WORK!